Sometimes people teach some mind control techniques
in which they says, “imagine a form,” or” imagine a picture”. But all such
methods are futile because they cannot give lasting peace of mind.
Actual peace of mind can arise only out of spiritual
growth and such spiritual growth is greatly aided by external support and
greatly marred by external incompatibilities. The aiding supports are all those
things, which enhance the mode of goodness (sattva-
guna) I us.
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