The Hare Krishna mantra is a spiritual sound vibration, which is
like nourishment for the inner-self. It allows us to associate with Krishna
directly because Krishna is not different from His name. That God’s names are
transcendentally powerful is celebrated by all religious traditions (example,
“Hallowed by Thy Name”).
Everyone knows that a happy life requires good health. A proper
diet, adequate exercise, and sufficient rest are necessary to keep our bodies
strong and fit. More important, but less well known, is the inner-self’s need
for spiritual nourishment and attention. If we ignore our spiritual health
requirements, we become overwhelmed by negative material tendencies like
anxiety, hatred, and loneliness.
The potency necessary for developing complete psychological and
spiritual fulfillment is already present within everyone. It must, however,
be uncovered by a genuine spiritual process.
Of all such authentic processes, India’s timeless Vedas tell us
that meditation on the Hare Krishna mantra is the most powerful.
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